I went to my first yoga class this morning. I think they need to rename this to "Body Pretzel Twisting" which is how I felt before, during, and after. The instructor says "just put your right leg over here, your left leg over there and twist your arms back there" and I am thinking "how exactly are the human bones supposed to twist in this manner" until I look around and see other women doing it. Ugh, I think, I have given birth to 4 children through my hoo-ha so surely I can get into this plank position. Well that was the easy part. Staying there and balancing on one foot with both arms over my head for 20 minutes was the challenge.
In the end I got through it and I want to continue...not because I am a masochist (well I am sort of) but because I want to be able to master getting both of my legs behind my head. I just love a challenge.